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Balance for Life

Duration VariesLocation 1

Service Description

At Drysurf Roanoke, our 45-minute "Balance for Life" class blends floor and board practice to enhance functional balance and equilibrium strength. This dynamic session targets core and posterior chain power and control, ensuring you build stability and resilience for everyday activities. Join us to improve your balance and elevate your fitness journey in Downtown's surf community!


Upcoming Sessions


Contact Details

  • Roanoke, VA, USA

    954.495.0197

    info@drysurfroanoke.com


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