**Balance & Plyo** at Drysurf Roanoke is a dynamic 45-minute class designed to enhance your stability and explosiveness. We begin by centering our bodies with a floor warm-up, then transition to the board for challenging equilibrium exercises and plyometric training. Join us to improve your balance, boost your athletic performance, and connect with our vibrant surf community.
Upcoming Sessions
Contact Details
Roanoke, VA, USA
954.495.0197
info@drysurfroanoke.com
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