**Balance & Swim** at Drysurf Roanoke is a dynamic 45-minute class designed to enhance your cardio and endurance through targeted swim and paddle training. Perfect for those preparing for a surf trip, we focus on achieving the "10-minute swim" to boost lung capacity and shoulder strength, while integrating essential balance practices. Join us to elevate your fitness and surf readiness in the heart of Downtown's surf community!
Upcoming Sessions
Contact Details
Roanoke, VA, USA
954.495.0197
info@drysurfroanoke.com
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